7,000 steps a day is the new 10,000 steps a day
Although 10,000 steps a day are still good for you, new research shows that even 7,000 steps of even moderate speed are just
Although 10,000 steps a day are still good for you, new research shows that even 7,000 steps of even moderate speed are just
Photo: IOC – The 2020 summer Olympic Games in Japan (23 Jul-8 Aug, 2021) 08 August 2021 | James Porteous | Clipper Media
Photo: Commemorative stamps of the “1st Games of the New Emerging Forces.” The 1964 Olympics in Tokyo banned all athletes who took part
Photo: Kurt Korte at Tsurigasaki Beach. “If we get to the end and we go, ‘Oh, no, the surf’s not very good,’ then I
Photo: Emma Raducanu became the youngest British woman to reach the fourth round of Wimbledon in the Open Era (Reuters Photo) 08 September
Photo: Harry Kane (centre) and Raheem Sterling (front) have been two of the main targets for abuse. Photograph: Carl Recine/Reuters 27 June 2021 |
20 May 2021 | James Porteous | Clipper Media After the pandemic chaos of last year, May 2021 is a Big Month for